10 Updates

Author Shani Raviv On Being Fully Recovered From Anorexia

Source: Psych Central, Nov 15 2012, 7:47am CST

In part one, she discussed her inspiration for writing Being Ana and how she was able to separate anorexia from her identity. Below, Shani reveals what helped her recover from a 10-year struggle with anorexia, the powerful role yo ...

Continue reading on: Psych Central

 
 
Update
10

2 hours ago

How To Heal Your Relationship With Food

Source: Mind Body Green  |   May 20 2013, 6:05am CDT

Eating disorders are a tough one to beat because, well, you just got to eat. Drugs, alcohol, substance abuse, sex, relationships, etc — all these things have an element of an outside force being a part of t ...

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Update
9

4 hours ago

Rethinking treatment goals improves results for ‘untreatable’ anorexics

Source: AlphaGalileo,org  |   May 20 2013, 4:31am CDT

Patients with the most severe and dangerous form of chronic anorexia are more likely to make a significant improvement towards recovery and stay in therapy if traditional psychological treatments are re-focused from weight gain to qu ...

Continue reading on: AlphaGalileo,org  More like this

 

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Update
8

9 hours ago

Get-In-Shape Help For The Stressed

Source: About.com: Stress Management  |   May 19 2013, 11:53pm CDT

Now that warm weather is upon us and summer is rapidly approaching, many, many of us are resolving to get more fit--to have more energy for summer fun, to feel more comfortable in summer clothes, or just to fulfill those forgotten New Year' ...

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Update
7

9 hours ago

New trend in dieting: Cut calories only 2 days a week

Source: Local6.com  |   May 19 2013, 10:57pm CDT

The equation for losing weight seems simple for many -- eat less and exercise more -- but for millions of Americans, it's still a struggle. "My metabolism has slowed down as I've gotten older," said Robert Pilot. "It's ha ...

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Update
6

11 hours ago

Best of Our Blogs: Diets just don’t work

Source: The Saratogian  |   May 19 2013, 9:03pm CDT

Beverly Benfer of “Karmic Synergy Wellness” is a local health coach on a lifelong mission to improve the health and happiness of her clients, empowering and educating them with the nutritional tools to do so. In her latest blog post, she advises read ...

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Update
5

13 hours ago

How to Spot a Fad Diet

Source: Natural Holistic Health  |   May 19 2013, 7:08pm CDT

Free PDF Health Ebook... Simply right click the ebook title above, and choose Save As to save to your desktop! You can find more FREE Natural Health, Wellness and Pet Ebooks at Remedies4.com! There are tons of diets out on the market. Unfortunately al ...

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Update
4

16 hours ago

Luxury drug-rehab center in Umatilla to offer recovery in style

Source: Orlando Sentinel  |   May 19 2013, 4:33pm CDT

Troubled celebs struggling to overcome addictions might start pointing their limos in an unlikely direction: the remote Lake County town of Umatilla. The former Florida Elks Children's Hospital in Umatilla is being reborn as a luxury drug-rehab center ...

Continue reading on: Orlando Sentinel  More like this

 
Update
3

16 hours ago

Weight loss dunce in need of help?

Source: GirlsAskGuys.com  |   May 19 2013, 4:28pm CDT

So basically the healthiest way to lose weight is lose one pound a week. Anything more is pushing it. Make sure to always have breakfast. I may sound cliche but always get your fruits and veggies too. Running i ...

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Update
2

17 hours ago

How many calories do you need if you`re not doing a lot?

Source: GirlsAskGuys.com  |   May 19 2013, 3:27pm CDT

Is it okay to eat 1,000 calories if you just sit at home all day and do nothing? When you are on a question page, id of that question can be found in your browser address bar (URL). Ex: This question id is 844474 Depends on the healthy nature of th ...

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Update
1

20 hours ago

My Anorexic Boyfriend

Source: Experience Project   |   May 19 2013, 12:09pm CDT

I don't suffer from anorexia or any eating disorder but my boyfriend has My boyfriend vladik is 14 and has an eating disorder ever since he was 7. he came from an abusive home and i guess food was the only thing ...

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